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Home > Lemonade > The Midweek Squeeze \ The ten commandments of co-parenting, learning to trust again, and why you need breathwork in your life
Podcast: Lemonade
Episode:

The Midweek Squeeze \ The ten commandments of co-parenting, learning to trust again, and why you need breathwork in your life
Category: Society & Culture
Duration: 00:28:18
Publish Date: 2020-02-26 18:00:00
Description:

Another Thursday, another Midweek Squeeze!


In this week's ep I discuss my epic breathwork meditation with the incredible people behind The O2 Awakening and why it's such a powerful healing tool you need in your life now.


I answer a listener's question about how to trust in a relationship again after having your heart broken.


And I share the commandments I abide by when it comes to co-parenting my son with his dad.


  • Connect with me on Instagram - @elizabethanile
  • Lemonade now has its own Instagram account chock-a-block full of self love inspo - follow here!
  • Check out The O2 Awakening - they're currently touring Australia!
  • I'm speaking at an awesome event in Melbourne on March 14! Come and join us! Details here.

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