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	Podcast:		Lemonade
	Episode:		The Midweek Squeeze \ Tips to overcome stress and how to soothe toddler tantrums
	Category:		Society & Culture
	Duration:		00:22:47
	Publish Date:		2020-04-08 19:00:00
	Description:		Happy Thursday! In this week’s ep: I answer a listener’s question about what I do to overcome stress and anxiety. I also talk through the three steps a child psychologist shared with me to help soothe toddler/childhood tantrums. It works by allowing them to feel heard, validated, and ultimately, like they can work with you to find a solution. Connect with me @elizabethanile Lemonade now has its own Instagram account chock-a-block full of self love inspo - follow here! Your support of Lemonade helps it grow and allows me to spend time finding awesome guests to share with you. Clicking subscribe, hitting 5 stars, leaving a review, sharing it with your friends via social media or word of mouth, it all really helps! So I appreciate anything you have time for. See acast.com/privacy for privacy and opt-out information.
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