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Home > Learnt My Lesson with Jess & Sav > Are You Feeling Your Feelings or Thinking them?
Podcast: Learnt My Lesson with Jess & Sav
Episode:

Are You Feeling Your Feelings or Thinking them?
Category: Health
Duration: 00:28:50
Publish Date: 2022-03-08 20:00:00
Description:

Hate to break it to you, but rationalising your feelings is not the same thing as experiencing them! This episode is a short and sweet one where we discuss the concept of processing your emotions and how people tend to be quite bad at doing it in a healthy way (including us!). 

Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback over on the @learntmylesson_ Instagram and don't forget to subscribe.

Hosts: @Jesswoodnorth & @savannarosej
Podcast Instagram: @learntmylesson_

If you like this podcast make sure you also check out @wellthatwaspodcast on Spotify or Apple Podcasts.

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This podcast is part of the Stirred Media network
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