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	Podcast:		Learnt My Lesson with Jess & Sav
	Episode:		Life is Amazing, Except When It’s Not...
	Category:		Health
	Duration:		00:32:04
	Publish Date:		2020-03-19 21:00:00
	Description:		Life is filled with ups and downs, in this episode we discuss some of our first and most memorable experiences with anxiety and depression in an overview episode suitable for listeners with no experience, or extensive experience, with mental distress. Helplines: Lifeline – 0800 543 354 Youthline – 0800 376 633 Depression helpline – 0800 111 757 What’s Up – 0800 942 8787 Hosts: Jess Woodnorth & Savanna Johnston-Keys. Produced by: Francesca Georgia Pietkiewicz. Music by: Julian Avila. https://soundcloud.com/julian_avila www.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4A www.instagram.com/juliangavila/
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