Search

Home > Leanne Ward Nutrition > 147. Living with Crohn’s or Colitis: Real Talk, Nutrition Tips & What Most People Get Wrong
Podcast: Leanne Ward Nutrition
Episode:

147. Living with Crohn’s or Colitis: Real Talk, Nutrition Tips & What Most People Get Wrong
Category: Health
Duration: 00:40:08
Publish Date: 2025-06-28 05:39:56
Description:

Gut issues aren’t always IBS — and for those living with Crohn’s or Colitis, there’s so much more beneath the surface.

In this episode, Leanne sits down with dietitian and Crohn’s warrior Eloise Turner for a practical, compassionate deep dive into inflammatory bowel disease (IBD). Together, they unpack:

  • The key differences between Crohn’s, Colitis, and IBS

  • The emotional toll of misdiagnosis and food fear

  • What flares and remissions really feel like

  • How nutrition, lifestyle and medication work together

  • Emerging research around emulsifiers and fibre tolerance

  • What every Aussie should know about the “Can’t Wait” card

Whether you’re newly diagnosed or supporting a loved one, this episode will give you clarity, understanding and real-life tools to navigate gut health.

Thanks to Garmin for supporting today’s episode.

Leanne uses the new Vivoactive 6 smartwatch to track her sleep, stress, energy, workouts and menstrual cycle — all from her wrist. With personalised insights like Body Battery™ and smart wake alarms, it’s a powerful way to tune into your body, not just your to-do list.

Follow, subscribe or share this episode with someone who needs it.

Find Eloise on Instagram @ibddietitianeloise for more gut-friendly tips and support.
Total Play: 0