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	Podcast:		KIC POD
	Episode:		My Experience with Postpartum Anxiety with Jessica Urlichs
	Category:		Health
	Duration:		00:36:17
	Publish Date:		2022-06-12 16:00:00
	Description:		1 in 5 new mums and 1 in 10 new dads experience perinatal depression and anxiety, yet the topic is still considered taboo. This week Steph chats to Jessica Urlichs, a beautiful mum of 2 (soon to be 3) author and passionate spokesperson for perinatal mental health. Jess very kindly speaks to her personal experience with postnatal anxiety, the tips that got her through her hardest days and advice on supporting loved ones going through this. If you are suffering from postnatal anxiety or depression please reach out to the PANDA National helpline on 1300 726 306 or visit www.panda.org.au SPECIAL GUEST Jessica Urlichs KIC WINTER OFFER $25 for 3 months when you sign up via www.keepitcleaner.com See omnystudio.com/listener for privacy information.
	Total Play:		0