|
Description:
|
|
Welcome back to another solo episode of the It's F*cking Spiritual podcast. Are you ready to get honest about procrastination? If you've ever felt like you're stuck in a loop of knowing what you need to do but never actually doing it, this episode is for you Today, we're breaking down WHY we procrastinate, even when we have the best intentions and biggest dreams. Today we go to the roots of the issue -- so that you can ACTUALLY begin to understand why this pattern is happening and what you can do to break through (hint: there's some hidden factors here, it's not just about willpower!). You ready? Let's dive in. —————— RESOURCES Join REGULATE: FREE 3 Day Nervous System Workshop July 16-18:
www.rachelgibler.com/regulate The EXPANDED Woman Retreat, August 2024: www.rachelgibler.com/retreat Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: https://rachelgibler.myflodesk.com/expandwaitlist FREE MEDITATIONS: Higher Self Meditation: https://rachelgibler.com/meditation-freebie Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: https://bit.ly/IFSmanifestationquiz Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts ————— Connect with Rachel: Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money Instagram | https://www.instagram.com/rachelgibler/ TikTok | https://www.tiktok.com/@rachelgibler YouTube | https://youtube.com/@Rachel.Gibler |