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How to Stop Self-Sabotage Masterclass: Join Now
Hey, what’s up, and welcome back to the It’s Fucking Spiritual podcast! Today is an important episode because we are talking about a topic that I get asked about a lot and so today we are talking all about self-sabotage. In this episode, we dive into some of the ways you may unconsciously be self-sabotaging, why those things are happening, and then we’re going to go over how the fuck to navigate through it.
Today You Will Learn:
- What the fuck does it mean to self-sabotage
- Why our brain tries to keep us comfortable and in our same habits
- The reality of getting rid and never self-sabotaging again
- The difference between active vs passive self-sabotage
- My journey through self-sabotage
- How to start identifying your self-sabotaging habits
- How disorganization and indecision are keeping you from reaching your goals
- Some subconscious things you are doing that are sabotaging your dreams
- The two most common and sneaky self-sabotaging habits we all have experienced
- How are you hiding behind productive procrastination
- Ways that over researching is sabotaging your progress
- An exercise to do to start navigating through self-sabotage
Get Fucking Spiritual with Rachel:
@rachelgibler | Website
Follow the Podcast on IG: @itsfknspiritual
This podcast is powered by: Podcast & Co. |
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