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Hey, what’s up, and welcome back to the It’s Fucking Spiritual podcast! Today we are talking about perfectionism and yes, you'll probably get triggered. In this episode, I share with you different ways perfectionism might be showing up in your life and how it's holding you back. I give you tips on how to overcome this and share a bit of my journey with being a perfectionist.
Today You Will Learn:
- How perfectionism is affecting your life
- Why having a dream and planning it isn’t enough
- Identifying how perfectionism might be popping up in your life
- What are some things you might be doing that are perfectionism in disguise
- The reality of not knowing every step to your goal
- How to start navigating through perfectionism
- Why you must become aware of your words and self talk
- Procrastination vs perfectionism
- How to recognize when you’re in the energy of perfectionism
- A major way your brain is tricking you into thinking you’re being productive
- Tips to create a better to-do list
- How to overcome perfectionism
- What you need to start prioritizing
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