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	Podcast:		It’s F*cking Spiritual : Manifestation, Men, & Money
	Episode:		People Pleasing & Mental Health
	Category:		Religion & Spirituality
	Duration:		00:37:37
	Publish Date:		2022-05-31 01:49:18
	Description:		Today we are talking all about people-pleasing and mental health. This episode is like a special edition on a Monday. I share with you this weekend's activities, how I had to practice my boundary setting, my journey with mental health, people-pleasing, how I navigate when these things pop up and so much more. Today You Will Learn: My struggle with people-pleasing What happens when we abandon ourselves The importance of speaking your truth even when it’s uncomfortable How anxiety and depression hit me this weekend What happened in Sedona that made me speak my truth Get Fucking Spiritual with Rachel: @rachelgibler \| Website Follow the Podcast on IG: @itsfknspiritual This podcast is powered by: Podcast & Co.
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