Search

Home > It’s F*cking Spiritual : Manifestation, Men, & Money > Mental Health Held Me Back, You Too?
Podcast: It’s F*cking Spiritual : Manifestation, Men, & Money
Episode:

Mental Health Held Me Back, You Too?

Category: Religion & Spirituality
Duration: 00:33:57
Publish Date: 2022-07-06 09:00:00
Description:

Today we are talking all about navigating through mental health while showing up for yourself, your mission, and your dreams. In this episode, I open up about a current funk I've been in and how I've navigated through it. Remember you are not alone in this world. 

 

If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline at 800-273-8255

 

Today You Will Learn:

  • The reality of becoming spiritual and navigating through mental health dips
  • How I’ve been processing through a rut  
  • A reminder on how to get out of your own head
  • How to be a vessel to inspire and share 
  • Realizing you’re not going through life struggles alone 
  • How I’ve shifted my mental health and realigned to my why
  • The importance of following the small nudges

 

Get Fucking Spiritual with Rachel:

@rachelgibler | Website

 

Follow the Podcast on IG: @itsfknspiritual

 

This podcast is powered by: Podcast & Co.

Total Play: 0