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	Podcast:		In Good Health
	Episode:		What's in Season?
	Category:		Health
	Duration:		00:26:53
	Publish Date:		2021-09-14 05:19:00
	Description:		How do we know what’s in season and how to enjoy it? In this episode, we talk to Alice Zaslavsky and unpack the many benefits of eating seasonally, how we can best identify different fruits and vegetables in season, as well as a few cooking tips for Spring vegies along the way. Show notes: This interview was recorded during the current Victorian Coronavirus outbreak, in line with the Victorian Government’s COVID public health advice. To help find fruits and vegies that are currently in season check out the Australian Seasonal Food Guide To find out more information on the topics discussed in today’s episode, check out our blogs on the VicHealth website: Healthy eating resources about coronavirus: https://www.vichealth.vic.gov.au/search/healthy-eating-covid-19 Healthy food without breaking the budget:https://www.vichealth.vic.gov.au/be-healthy/eating-healthy-food-on-a-budget
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