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Podcast: Heartspeak
Episode:

Embodying our Elements
Category: Education
Duration: 00:35:31
Publish Date: 2021-02-25 22:43:41
Description:

Believe it or not every aspect of our reality - thoughts, emotions & actions - is a combination of 4 basic elements  - earth, air, water and fire. Nothing works without the activation of these elements in varying degrees, including our body. The simple imbalance of these elements  impacts our moods, our body, our environment & our creative magic.  Join me in a meditation to meet your own elements so you can see what needs calming & what may need a boost.  
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