Search

Home > Healthy-ish > Summer series: Susie Burrell on the #1 habit for healthy weight loss
Podcast: Healthy-ish
Episode:

Summer series: Susie Burrell on the #1 habit for healthy weight loss
Category: Health
Duration: 00:09:50
Publish Date: 2024-12-29 14:00:00
Description:

To celebrate summer, we’re dropping our top Healthy-ish episodes in 2024. In September, dietitian and podcast host Susie Burrell discussed why it can be tough to lose weight, the key to long-term weight control plus her five habits for weight loss - and health - success.

WANT MORE FROM SUSIE?

To hear today's full interview, where she shares how to reset your nutrition for lasting weight loss...search for Extra Healthy-ish wherever you get your pods.

For more on her book Reset Nourish Burn (Penguin, $36.99) see here. For more on Susie, see @susieburrelldietitian, her site here or podcast The Nutrition Couch here. For her Healthy-ish ep on daily protein quotas, see here. 


WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook or TikTok here, or DM host Felicity Harley @felicityharley. 

See omnystudio.com/listener for privacy information.
Total Play: 0

Some more Podcasts by audio@news.com.au

300+ Episodes
In Black and ..     2
500+ Episodes
The Matty Jo ..     1
10+ Episodes
Bowraville    
100+ Episodes
I Swear I Ne ..    
40+ Episodes
Yuendumu: Th ..