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Home > Healthy-ish > This is how to get out of a rut
Podcast: Healthy-ish
Episode:

This is how to get out of a rut
Category: Health
Duration: 00:26:34
Publish Date: 2018-09-27 21:00:00
Description:
In episode 34 'This is how to get out of a rut', hosts Maz Compton, Dr Andrew Rochford and Eliza Cracknell talk to teacher and overnight Instagram sensation Katie Lolas, who’s simple changes and meal prepping hacks have inspired the internet. A skincare expert drops by to answer your burning beauty questions and Maz reveals the ridiculously-named diet she is currently following.


 

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