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Home > Food Matters Podcast > Glowing Skin and Vibrant Energy at Any Age: Susan Teton’s Nutrition Secrets
Podcast: Food Matters Podcast
Episode:

Glowing Skin and Vibrant Energy at Any Age: Susan Teton’s Nutrition Secrets
Category: Health
Duration: 01:10:16
Publish Date: 2025-02-04 00:00:00
Description: How the Foods You Eat Impact Aging, Energy & Skin Health with Susan Teton

Did you know that the foods you eat can accelerate or slow down aging? Whether you’re looking to boost your energy, improve your skin, or simply feel your best at every stage of life, nutrition is the key.

In this episode, we sit down with Susan Teton, a Food Matters Nutrition Certification Program expert teacher, raw food chef, and educator. Her philosophy is simple: Eat from the earth, not a factory. She shares powerful insights on real nutrition vs. fad diets, foods that support healthy aging, and simple practices to help you thrive.

In this episode, you’ll learn:

✔️ The best and worst foods for aging and radiant skin ✔️ Why real nutrition is more effective than fad diets ✔️ How to eat well on a budget without sacrificing quality ✔️ Simple daily habits (beyond food) that promote longevity ✔️ And more!
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