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Home > Food Matters Podcast > Learn How to Heal Your Gut Naturally with Christa Orecchio
Podcast: Food Matters Podcast
Episode:

Learn How to Heal Your Gut Naturally with Christa Orecchio
Category: Health
Duration: 01:02:46
Publish Date: 2024-05-22 22:00:00
Description:

We're releasing a special podcast episode to celebrate the upcoming launch of our NEW Food As Medicine Nutrition Program, featuring 25+ of the world's leading health experts, including our friend Christa Orecchio, CN/HHC!

If your gut isn’t healthy, you will struggle to absorb nutrients from food, no matter how well you're eating.

Here to break everything "gut health" down for us is Christa herself - an expert on how to cultivate a healthy gut to prevent and heal uncomfortable bloating, stubborn weight gain, and leaky gut.

This episode covers:

  • Powerful foods to heal and "seal" the gut to prevent uncomfortable bloating, weight gain, and leaky gut.
  • The key food and lifestyle culprits that inflame the gut.
  • Why you need to stop ignoring the discomfort in your gut immediately.
  • Why fiber is one of the most powerful gut-healing tools and how to eat more of it.
  • Tips to prevent and minimize your risk of chronic disease by taking care of the gut.
  • How the health of your gut affects your skin, mood, happiness, weight, and digestion.
  • And more!

Register for the FREE Masterclass and unlock 3 bonus sample classes from the Food As Medicine Nutrition Program. PLUS, get instant access to the "A-Z of Nutrients" eBook.

We hope these free classes are the beginning of your transformation - big or small! To check out the new Food As Medicine Nutrition Program click here. 
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