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Home > Food Matters Podcast > How Sleep Affects Longevity, Plus Secrets of the World’s Healthiest People with Jason Prall
Podcast: Food Matters Podcast
Episode:

How Sleep Affects Longevity, Plus Secrets of the World’s Healthiest People with Jason Prall
Category: Health
Duration: 01:17:37
Publish Date: 2023-01-10 02:10:16
Description:

Have you ever wondered what the biggest factor is in determining how long a person lives? Longevity is a topic that seems to be studied extensively, but there’s still so much we don’t know because we are limited by the lifespan of a human. What we do know is that there are several factors that contribute to a long, healthy life, and gratitude lies at the forefront of these. In this episode with Jason Prall, we dive into the topic of longevity and how you can live a long, healthy life.
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