Search

Home > Food For Thought > Nutrition Saved My Life
Podcast: Food For Thought
Episode:

Nutrition Saved My Life

Category: Health
Duration: 00:51:07
Publish Date: 2023-11-27 05:00:24
Description: In this deeply personal episode of our podcast, I open up about my tumultuous journey through the music industry, battling toxic environments, disordered eating, and an abusive relationship. It's a raw look into a past where I grappled with pressures around appearance and struggled to understand what a healthy relationship with food meant. The turning point? Nutrition. It wasn’t just a career choice; it became my saviour. With no background in science, I dived into the world of nutrition, emerging with a first-class degree and a newfound purpose. Join us for an episode full of heartfelt revelations, learnings, and a mission to empower through nutrition. I hope that by being honest and open, it will help you on your own journey. Share your thoughts with us using #nutritionsavedme #rhitritionjourney #empowerthroughnutrition.

Hosted on Acast. See acast.com/privacy for more information.

Total Play: 0