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	Podcast:		Food For Thought
	Episode:		Are You Addicted To Food
	Category:		Health
	Duration:		00:55:09
	Publish Date:		2022-04-25 04:00:27
	Description:		In a society where we are still so strongly influenced by diet culture it’s no wonder that people are trying to come up with alternative weight loss solutions. But is there a way that we can do this by adjusting the way we think about food and what we eat? This week’s Food For Thought sees Dr Susan Peirce Thompson and I discuss how you can reframe your approach to eating and understand how our mindset can help with sustainable weight loss. Plus for more information visit Rhitrition.com, Instagram.com/Rhitrition, Rhitritionplus.com and Instagram.com/rhitritionplus See acast.com/privacy for privacy and opt-out information.
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