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	Podcast:		Food For Thought
	Episode:		How Food Changes Weight
	Category:		Health
	Duration:		00:42:48
	Publish Date:		2022-03-21 05:00:25
	Description:		The research into the gut microbiome and its relationship with our health is a relatively new and yet to be discovered area. From the evidence we have just how much of our wellbeing relies on us having a healthy gut and optimal food choices? This week’s Food for thought sees, Professor of Genetic Epidemiology and best-selling author, Tim Spector and I delve deeper into the gut microbiome and how the food we eat interacts with our bodies. Plus for more information, visit Rhitrition.com and Instagram.com/Rhitrition. See acast.com/privacy for privacy and opt-out information.
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