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Podcast: Food For Thought
Episode:

Why We Eat The Way We Do
Category: Health
Duration: 00:40:16
Publish Date: 2020-11-02 05:00:00
Description: Given the bleak outcome of most diet efforts, we must ask ourselves: Do we really understand why we're going on a diet or why we eat the way we do? People eat for kinds of real reasons and they’re rarely just stress or comfort – they’re more powerful and psychologically deep reasons. This week’s Food For Thought sees consultant psychiatrist Sarah Vohra and I go beyond the quick diet fix as we look to truly understand our relationship with food. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.

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