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Podcast: Food For Thought
Episode:

Why You're Not Losing Weight
Category: Health
Duration: 00:56:02
Publish Date: 2021-06-21 04:00:00
Description: Have you ever tried to lose weight, worked really hard at it, but simply not seeing the results? With a whole multitude of factors that can influence your weight, not just your diet and exercise - this week’s Food For Thought sees dietitian Leanne Ward and I explore how you can achieve healthy weight loss and why we need to manage expectations. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.

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