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	Podcast:		Embedded
	Episode:		425: Burnout Leads to the Dark Side
	Category:		Technology
	Duration:		01:07:39
	Publish Date:		2022-09-01 23:00:59
	Description:		Keith Hildesheim joined us in an excellent conversation about avoiding burnout at work (and dealing with the aftereffects). Keith mentioned some useful books and articles: Burnout: The Secret to Unlocking the Stress Cycle Mindset: The New Psychology of Success SCARF Model Burnout Is About Your Workplace, Not Your People 5 Ways to Boost Your Resilience at Work How to Make Stress Your Friend Growth Mindset vs. Fixed Mindfulness Exercises 3 Ways to Recharge When You're Burned Out. Transcript Keith also sent over a few charts and checklists!
	Total Play:		0