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Home > Classic Flow > Mini Meditation: Progressive muscle relaxation
Podcast: Classic Flow
Episode:

Mini Meditation: Progressive muscle relaxation
Category: Music
Duration: 00:11:42
Publish Date: 2017-06-13 20:00:00
Description: A two-part guided relaxation exercise designed to release muscle tension and help lower stress levels. Discover more episodes at abc.net.au/classicflow Follow Classic Flow on Instagram @classicflow_yoga
Total Play: 0

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