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Home > Classic Flow > Just Breathe: pranayama practice
Podcast: Classic Flow
Episode:

Just Breathe: pranayama practice
Category: Music
Duration: 00:15:45
Publish Date: 2017-10-10 19:00:00
Description: Learn the art of Nadi Shodhana Pranaya, or "alternate nostril breathing" as Lara Zilibowitz guides you in this simple and effective breath control technique. Like the music? Check out the full listing at abc.net.au/classicflow Hear more classical favourites on ABC Classic 2 radio.abc.net.au/programs/classic2/live Follow Classic Flow on Instagram @classicflow_yoga
Total Play: 0

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