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Home > ChooseFI > 516 | Masterclass on Muscle Building | Dean Turner
Podcast: ChooseFI
Episode:

516 | Masterclass on Muscle Building | Dean Turner
Category: Business
Duration: 01:18:03
Publish Date: 2024-10-14 05:00:00
Description:

In this episode: building muscle for health, sacropenia, consistency and proper form, routines, and recovery.

This episode is a deep dive into muscle-building strategies, with actionable advice for beginners and experienced fitness enthusiasts alike. Brad and Dean Turner share practical tips on workout programming, nutrition, and recovery, making it a perfect masterclass for anyone looking to improve their health and strength.

Dean Turner:
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