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Home > Checkpoint > 81 year old fitness instructor keeping a bounce in her step
Podcast: Checkpoint
Episode:

81 year old fitness instructor keeping a bounce in her step
Category: News & Politics
Duration: 00:02:51
Publish Date: 2025-09-09 04:54:00
Description: At the age of 81 years old a Christchurch fitness instructor is showing that exercise really is vital to keeping the bounce in your step. Each week Paula Barrett leads three fitness classes at council-run Pioneer Stadium, where she has taken classes since the late 1980s. Reporter Rachel Graham went along to meet Paula and some of her regulars. 
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