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Podcast: Being Bumo
Episode:

Self Care or Burn Out
Category: Kids & family
Duration: 00:47:58
Publish Date: 2022-04-05 07:30:00
Description: As parents we always come last, our families and partners come before we do. In this episode we talk all things self care as mothers. What are the things or activities that bring us joy and how we have overcome the guilt and looked past the excuses we come up with for why we shouldn't take care of ourselves.     

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Produced by Dear Media 
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