Search

Home > Being Bumo > Dr. Pooja Lakshmin on anxiety, depression and martyr mode during a pandemic
Podcast: Being Bumo
Episode:

Dr. Pooja Lakshmin on anxiety, depression and martyr mode during a pandemic
Category: Kids & family
Duration: 00:44:17
Publish Date: 2020-10-20 07:30:00
Description:

In this episode I am joined by Dr. Pooja Lakshmin, MD who is a board-certified psychiatrist and writer specializing in women's mental health and perinatal psychiatry and a contributor to The New York Times Parenting section. On today’s episode we discuss the mental crisis parents are facing during this Pandemic. We talk about the increase in anxiety & depression during these times for parents and expecting parents as well. We also discuss something called MARTYR MODE that a lot of parents, especially mothers, go through. She shares with us tangible tips and things parents can do during this time of crisis. 

 

Be a part of our community and follow us HERE

www.instagram.com/bumoparent

 

Follow BumoBrain HERE

www.instagram.com/bumobrain

 

 

To connect with Dr. Pooja Lakshmin click HERE

 https://www.instagram.com/womensmentalhealthdoc/?hl=en

            Her company Gemma Women: 

            https://www.gemmawomen.com

 

To connect with Chriselle Lim click HERE

www.instagram.com/chriselleLim 

 

 

Learn more about BVS (BumoBrain Virtual School)

www.bumobrain.com 

 

Subscribe to our weekly digest aka Bümo Digest

https://bumoparent.com/

 

For listeners who would like some help dealing with Martyr-Mode? - Unloading the Triple Threat: How to Overcome Mom Guilt, Martyr-Mode, and Perfectionism. 

 

Produced by Dear Media
Total Play: 0

Some more Podcasts by Dear Media

400+ Episodes
Breaking Bea ..     1
400+ Episodes
Everything i ..     4