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Home > AIN'T THAT SWELL > The Inaugural Swellness Pilgrimage Podcast, Part One: Grit Merchants Galore, Doof Hof, and Deep Cosmosity in Dharamshala
Podcast: AIN'T THAT SWELL
Episode:

The Inaugural Swellness Pilgrimage Podcast, Part One: Grit Merchants Galore, Doof Hof, and Deep Cosmosity in Dharamshala
Category: Sports & Recreation
Duration: 00:28:15
Publish Date: 2023-08-21 00:38:52
Description:

In episode one of the Inaugural Swellness Pilgrimage, the blue collar grit merchant Kristy Smyth shares her story as the pilgrims assemble in the holy city of Dharamshala for some pre-pilgrimage Doof Hof, ice-water plunges, runny bum and the beginnings of some deeply cosmic goings-on. 

Register your interest for the next pilgrimage (Oct 2nd - 15th) at uptheswellians@gmail.com.

Lifeline: https://www.lifeline.org.au

Wim Hof Breathing: https://www.youtube.com/watch?v=tybOi4hjZFQ

Thich Nat Hanh, Calm and Ease Meditation: https://www.youtube.com/watch?app=desktop&v=XHvtIcaD194

See omnystudio.com/listener for privacy information.
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