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Sometimes we confuse self pity as self Compassion. Compassion is a dignified energy. It’s embracing and wise. It knows that it’s highly capable of healing people and situations. Compassion is merciful. Compassion is a possibility thinker. Self-pity is like the zirconia diamond of compassion. It’s not real, but it looks close. Self-pity looks backwards, scans for blame. It seems interested in getting out of pain but… nope, not really. In this episode, Danielle shares how she caught herself in a cycle of self-pity, and how she shifted toward compassion with one simple prayer. Three days of focus turned into gentle optimism—and compassion emerged. In this episode: - The difference between self-pity and self-compassion
- Why self-pity feels soothing but blocks healing
- The prayer Danielle used to transform self-pity into resilience
MENTIONED IN THIS EPISODE: - INNER SUN Fall Equinox Meditation. Sunday, September 21 at 7am PT | 10am ET. Save your seat (it’s free!)
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