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Home > WELLPOWER > Acting Well: Your Fav Funny Man Shares All | Luke Cook - E66
Podcast: WELLPOWER
Episode:

Acting Well: Your Fav Funny Man Shares All | Luke Cook - E66
Category: Health
Duration: 01:14:22
Publish Date: 2024-03-15 01:24:00
Description:

Luke Cook is an Australian actor, director, writer, and content creator known for his role as Lucifer in the Netflix series Chilling Adventures of Sabrina. Luke is a health nut who shares his insights on wellness topics such as sex, diet, psychology, creativity, and longevity. Luke hosts The Zaddy Zone, a podcast on health and wellbeing with a sense of humor. Today, Luke joins Kristin to have a holistic conversation that’ll have you laughing, inspired and entertained all the same.

 

Key Takeaways:

  • Working with medical practitioners to get the results you want.

  • You don’t have to be what everyone else wants.

  • Laugh despite all the horrible things going on out there.

  • Be aware of your biases and open to learning.

  • Use your resources to improve the wellness of others.

  • How to have a healthy sexual connection.

  • Work hard, work hard, and then fall back and let things happen.

  • Stop caring about what other people think.

 

Timestamps:

  • (01:10) - Intro

  • (05:31) - Edgy biohacking

  • (10:13) - Moving goalposts of beauty standards

  • (15:59) - Violent consistency

  • (21:09) - Awkward younger years

  • (25:45) - Luke’s routine

  • (29:21) - Carbohydrates aren’t evil

  • (33:11) - Being a parent

  • (39:24) - Luke’s podcast

  • (43:42) - Interviewing a sex worker

  • (45:27) - Sex and marriage

  • (56:07) - Luke’s training routine

  • (57:22) - Luke’s challenges

  • (1:01:31) - Luke’s 5 year outcome

  • (1:04:23) - Luke’s biohacking recommendations

  • (1:07:45) - Last question

 

Mentions

Website: https://www.thelukecook.com/

Instagram: https://www.instagram.com/thelukecook/

️ Podcast: https://www.youtube.com/user/1lcsmash

 

Check out the WELLPOWER Community:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

 

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