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Back with Part 2 of Ice Baths and Becoming Antifragile! This episode, featuring Jason Stauffer and Adrienne Jezick, developers of "Morozko Forge" continues with the info you need to know about having a deliberate cold exposure practice that facilitates a mountain of health benefits. Part 2 covers the story behind Morozko Forge’s name and design, the introduction of the new filtration product hydra, contrast therapy; infrared sauna and cold forge, women’s hormone, breathing techniques, boosting immunity and so much more! |