Search

Home > Varied Not Random > VNR #265: How to coach the workout “Grace” at your gym.
Podcast: Varied Not Random
Episode:

VNR #265: How to coach the workout “Grace” at your gym.
Category: Health
Duration: 00:48:03
Publish Date: 2026-05-05 09:00:00
Description:

-Matteo is a CrossFit Level 3 Trainer. He is a full time coach. In addition to coaching he is an instrumental part of CrossFit Linchpin & has helped create several Varied Not Random cycles. 
-In this episode Matteo discusses how he would manage a typical one hour class when the workout of the day is very short, like “Grace”.
-Pat & Adrian discuss this topic with Matteo.
Total Play: 0