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Home > Varied Not Random > VNR #258: Is it better to be Short or Tall in CrossFit?
Podcast: Varied Not Random
Episode:

VNR #258: Is it better to be Short or Tall in CrossFit?
Category: Health
Duration: 00:27:52
Publish Date: 2026-03-17 09:00:00
Description:

-Danny is 5 feet & 7 inches tall.
-He excels at pull-ups & burpees.
-His back squat & deadlift numbers are excellent.
-Movements like wall balls & rowing are very difficult for him.
-He is frustrated because he cannot change his height & feels these movements will always be a struggle.
-Pat & Adrian discuss these issues.
Total Play: 0