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Home > Varied Not Random > VNR #257: Are Snatches & Double-unders “Functional” movements?
Podcast: Varied Not Random
Episode:

VNR #257: Are Snatches & Double-unders “Functional” movements?

Category: Health
Duration: 00:40:31
Publish Date: 2026-03-10 09:00:00
Description:

-What makes a movement “functional”?
-Are movements like snatches, handstand push-ups & double-unders functional?
-Are movements such as these necessary to be fit?
-Pat & Adrian discuss these issues.

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