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Home > Varied Not Random > VNR #253: We got our CFL1 20 years ago…reflections & thoughts.
Podcast: Varied Not Random
Episode:

VNR #253: We got our CFL1 20 years ago…reflections & thoughts.
Category: Health
Duration: 00:37:04
Publish Date: 2026-02-10 10:00:00
Description:

-20 years ago Pat & Adrian did not know each other, but they attended the same CrossFit Level 1 seminar.
-With two decades in the rearview mirror they reflect on how & why that experience was so impactful.
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