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Home > Varied Not Random > VNR #246: If you miss a workout, should you make it up?
Podcast: Varied Not Random
Episode:

VNR #246: If you miss a workout, should you make it up?
Category: Health
Duration: 00:18:29
Publish Date: 2025-12-23 10:00:00
Description:

-A VNR listener wants to know if someone cannot do a week of their scheduled programming because they are traveling for work, etc…when they return should they make up the week they missed? Or, should they jump right back in on the current day’s workout & forget about the week they missed?
-Pat & Adrian discuss this topic.
Total Play: 0