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	Podcast:		Varied Not Random
	Episode:		VNR 235: Benefits of Training, Besides Health & Fitness.
	Category:		Health
	Duration:		00:37:03
	Publish Date:		2025-10-07 07:00:00
	Description:		-A VNR listener wants to know what “side benefits” there may be to working out, other than the obvious ones like improving your health & fitness. -Pat & Adrian explore this topic.
	Total Play:		0