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Home > Varied Not Random > VNR 235: Benefits of Training, Besides Health & Fitness.
Podcast: Varied Not Random
Episode:

VNR 235: Benefits of Training, Besides Health & Fitness.
Category: Health
Duration: 00:37:03
Publish Date: 2025-10-07 07:00:00
Description:

-A VNR listener wants to know what “side benefits” there may be to working out, other than the obvious ones like improving your health & fitness.
-Pat & Adrian explore this topic.
Total Play: 0