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Home > Varied Not Random > VNR #234: Is Strength Overprioritized?
Podcast: Varied Not Random
Episode:

VNR #234: Is Strength Overprioritized?
Category: Health
Duration: 00:30:40
Publish Date: 2025-09-30 09:00:00
Description:

-In today’s show Pat & Adrian tackle 3 topics.
-A gym member wants to add some extra “at home” training & is looking for advice.
-A VNR listener wants to know if fancy gizmos & gadgets are necessary to improve your fitness?
-The final topic is whether or not strength is overprioritized.
-Pat & Adrian discuss these topics.
Total Play: 0