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Home > Varied Not Random > VNR #219: CrossFit vs Traditional Strength Training.
Podcast: Varied Not Random
Episode:

VNR #219: CrossFit vs Traditional Strength Training.
Category: Health
Duration: 00:38:57
Publish Date: 2025-06-17 09:00:00
Description:

-What is the major difference between CrossFit & traditional strength training?
-Which person would be fitter?
-Pat & Boz answer these questions & more.
Total Play: 0