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Home > Varied Not Random > VNR #211: Bar Muscle-up vs Ring Muscle-up…which to learn first?
Podcast: Varied Not Random
Episode:

VNR #211: Bar Muscle-up vs Ring Muscle-up…which to learn first?
Category: Health
Duration: 00:17:32
Publish Date: 2025-04-22 09:00:00
Description:

-A VNR listener wants to know which movement she should focus on developing first, ring muscle-ups or bar muscle-ups?
-She also wants to know if she should learn the movement strict or is it ok to kip? 
-Pat & Boz answer these questions.
Total Play: 0