Search

Home > Varied Not Random > VNR #203: Program Yourself vs Follow Programming.
Podcast: Varied Not Random
Episode:

VNR #203: Program Yourself vs Follow Programming.
Category: Health
Duration: 00:46:37
Publish Date: 2025-02-25 10:00:00
Description:

-Should you program your own workouts or follow other programming?
-There are pros & cons to creating your own workouts.
-There are pros & cons to following programming created by someone else.
-Pat & Boz dive into this topic.
Total Play: 0