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Home > Varied Not Random > VNR #183 - Hurting, sore all over & angry
Podcast: Varied Not Random
Episode:

VNR #183 - Hurting, sore all over & angry

Category: Health
Duration: 00:31:57
Publish Date: 2024-10-08 09:00:00
Description:

- A new person has only been doing CrossFit for 3 weeks.
- They are hurting & sore all over.
- They can barely keep up during the workouts.
- Recently, this new person decided to stop before the entire workout was complete.
- The other members of the gym tried to motivate him by yelling, “Go! Go! Go!”, but that was the last thing this person wanted to hear & he yelled at them to be quiet.
- Was the new member out of line? Were the other members right or wrong?
- Pat & Adrian address these issues.

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