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Home > Varied Not Random > VNR #181 - How much squatting is too much?
Podcast: Varied Not Random
Episode:

VNR #181 - How much squatting is too much?
Category: Health
Duration: 00:26:40
Publish Date: 2024-09-24 09:00:00
Description:

- A VNR listener named Jamie wrote in with a couple of questions.
- He wants to know if taking “seasonal breaks” from fitness is okay?
- He also wants to know how much squatting is too much?
- Pat & Adrian address these topics.
Total Play: 0