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Home > Varied Not Random > VNR #179 - Grip Strength, Lumberjacks & being a 20-year CrossFit Affiliate
Podcast: Varied Not Random
Episode:

VNR #179 - Grip Strength, Lumberjacks & being a 20-year CrossFit Affiliate
Category: Health
Duration: 01:11:25
Publish Date: 2024-09-10 09:00:00
Description:

- Kurtis Bowler & his wife Laurie opened Rainer CrossFit in 2004.
- Their gym recently celebrated its 20 year anniversary as a CrossFit affiliate.
- It is currently the oldest active affiliate.
- Kurtis shares the evolution of this gym over the last two decades.
- He & Pat also chat about lumberjacks, grip strength & much more.
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