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Home > Varied Not Random > VNR #177 - Would CrossFit be better with no variance?
Podcast: Varied Not Random
Episode:

VNR #177 - Would CrossFit be better with no variance?
Category: Health
Duration: 00:37:13
Publish Date: 2024-08-27 09:00:00
Description:

- A VNR listener does not like the “variance” aspect of the CrossFit methodology. 
- He wants to know what would be the pros & cons of simply repeating the same 3 weeks worth of workouts over & over forever.
- Pat discusses these topics & more.
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