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Home > Varied Not Random > VNR #173 - How to listen to your body when you’re addicted to working out
Podcast: Varied Not Random
Episode:

VNR #173 - How to listen to your body when you’re addicted to working out
Category: Health
Duration: 00:22:06
Publish Date: 2024-07-30 09:00:00
Description:

- A VNR listener wants to know how he can “listen to his body” while not having FOMO about not training.
- He said he feels like he is falling apart lately. He has low back pain, a tweaked knee, & tennis elbow.
- He also said he admits to being a bit stubborn & stupid by continuing to train.
- Pat & Boz share their opinions on this topic.
Total Play: 0